Personal Evaluation
1. Where do you feel you are in the process described in today's lesson? I am bouncing between 3 of the responses: anger/rage/envy/resentment, panic, and acceptance.
2. What evidence do you have to support your answer to question number one? Sometimes I feel upset and envious of other people because they get to have easy lives without having to worry about what/how much they're eating. Sometimes I feel angry because I can't have the same things I used to. Yet other times, I feel panicked because I will never get to have Easter/Christmas chocolate again. And still other times, I feel okay with this whole thing. I am fully accepting of the fact that this is my life now - it doesn't bother me, what I eat, or what others might think of me. I'm 100% okay with my new lifestyle.
3. How will this knowledge strengthen you in your journey to become the TRUE YOU? If I know where I'm at in my grieving process, it's easier to stay strong and overcome the temptation that my old life has on me. Knowledge is power.
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