Personal Evaluation
1. Are others paying more attention to you because of the changes taking place in your outward appearance? In what ways? Yes, they are. I've had clients and coworkers at work notice my weight loss so far - people who barely know me can notice the massive changes my weight loss is having on my figure and appearance. My family and friends are noticing, and telling me how good I look in clothes, etc.
2. How do you feel when someone comments about your appearance? I feel like I glow when people compliment me about my appearance. I feel proud and confident, and motivated to keep going - to get to my right weight. I don't want to be like this forever, and one day I'm going to look back and laugh when I think of where I came from.
3. Are you afraid to be slender? Do you wonder what it will be like? What have you learned today that will help you deal with these fears? No, I am not afraid to be thin. I do wonder what it will be like though... I am excited to shop in the regular sections at stores and buy whatever I want, because I can fit into anything. I look forward to crossing my legs like a lady, and to be able to exercise for 30 minutes straight (cardio) a day, every day of the month. I look forward to not having to contour my face in the morning, because I'll have a thin and slender face. I look forward to people not recognizing me.
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