Personal Evaluation
1. Do you have any emotional ties to certain "holiday" foods? If so, which ones? Yes - birthday cake, chips and dips, pumpkin pie, ice cream, etc.
2. How will that holiday change for you if you choose not to eat that food? It will be hard and challenging to participate in the holiday when I am consciously making an effort not to have the 'forbidden' foods, but I think the holiday will still be awesome because I'm with family celebrating!
3. How will today's lesson change your plans for the next holiday celebration? I think that I will be more conscious of celebrating the fact that I'm with family and making the most of our time together, instead of brooding over how I can't have my old favorite foods.
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