Personal Evaluation
1. In what ways has your spouse, another close family member or friend adopted your food program? My husband eats a lot of the same things I do, just because of the way I cook and shop for food now. He's not following the program, but we are living a healthier lifestyle together now since I started PRISM. My sister is doing PRISM with me also.
2. How has it helped them? Through our influence, my parents have also started shaping up the way
they eat and have been noticing differences in the way they feel, etc.
3. What difference do you see between the changes they are making and the changes you have made and are making? There's a commitment with my changes - a determination to succeed and pursue this, even though it's difficult and challenging. With them, they're eating healthier because they need to accommodate my sister and her new eating habits. They don't want to give up a lot of their current eating habits, because they don't want to let certain foods go. For me and my sister, we're seeing huge success (with regards to weight loss) on the program, and I don't think my parents are seeing the success in weight loss that we are.
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